Symptom Guide

Swollen Feet & Ankles

Swelling (oedema) in the feet and ankles can range from harmless to a sign of heart, kidney or liver disease. The right blood tests can identify the cause quickly.1

Written by Suman Konda, Clinical Pharmacist · Based on peer-reviewed sources · Editorial policy · Not medical advice

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Quick answer

Swollen feet and ankles range from harmless to a sign of heart, kidney or liver disease. The key distinction is unilateral versus bilateral: one-sided swelling suggests a local problem like a clot, while both-sided pitting oedema points to heart, kidney, liver or thyroid disease. Heart failure causes bilateral pitting swelling worse in the evening; BNP is the key blood test.

Blood tests ordered for swollen feet

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TestNormal RangeWhy it's done
Albumin3.5–5.0 g/dLLow albumin = fluid leaks into tissues (oedema)
Creatinine / eGFReGFR >60 mL/minKidney disease causing fluid retention
BNP / NT-proBNPBNP <100 pg/mLHeart failure marker: swelling from poor heart pump
TSH0.4–4.0 mIU/LHypothyroidism causes non-pitting oedema (myxoedema)
LFT (Albumin, Bilirubin)Albumin >3.5 g/dLLiver cirrhosis causing protein loss and fluid retention
CBCHb Men >13.5 g/dLAnaemia: can cause leg oedema
Urine proteinNegativeNephrotic syndrome: kidneys losing protein
D-Dimer<0.5 mg/LDVT (deep vein thrombosis): clot causing one-sided swelling
Key points
  • Unilateral swelling suggests local causes (DVT, infection, injury); bilateral suggests systemic disease.
  • Heart failure: bilateral pitting oedema, worse in the evening; BNP or NT-proBNP is the key test.
  • Kidney disease: protein loss in urine lowers albumin; swelling often starts around the eyes in the morning.
  • Liver cirrhosis: low albumin plus portal hypertension causes leg swelling and ascites.
  • Hypothyroidism causes myxoedema, a non-pitting swelling that leaves no dent.
  • Many common medicines cause ankle swelling and should be reviewed.

What causes swollen feet and ankles?

Heart failure

When the heart is not pumping effectively, blood backs up in the veins, causing fluid to leak into the surrounding tissues. This causes bilateral (both legs) pitting oedema: swelling that leaves a dent when pressed. Swelling is worse in the evening and after standing. BNP or NT-proBNP is the key blood test, elevated levels indicate the heart is under strain. A chest X-ray and echocardiogram (heart ultrasound) are usually arranged. Working out which cause applies starts with how long it has been there and whether one leg or both are affected: sudden swelling of one leg needs same-day assessment for a deep vein thrombosis, while gradual swelling of both is more often venous, cardiac, renal, hepatic or drug-related, and the initial blood work is a metabolic panel, liver function tests, thyroid function and BNP with a urine protein/creatinine ratio.2

Kidney disease / Nephrotic syndrome

Kidneys damaged by diabetes, hypertension or glomerulonephritis may lose protein into the urine (proteinuria). Low blood protein (low albumin) means less oncotic pressure to hold fluid in blood vessels: fluid leaks into tissues. Swelling is often first noticed around the eyes in the morning. Urine protein and albumin are the key tests. eGFR tells you how much kidney function is left.

Liver disease / Cirrhosis

The liver makes albumin. When the liver is severely damaged (cirrhosis), albumin production falls, causing protein-losing oedema. Liver cirrhosis also raises pressure in the portal vein (portal hypertension), causing fluid to accumulate in the abdomen (ascites) and legs. LFT will show low albumin, raised bilirubin, and raised INR.

Hypothyroidism (underactive thyroid)

Low thyroid hormone causes a unique type of swelling called myxoedema: a non-pitting oedema caused by mucopolysaccharide deposits under the skin. Unlike pitting oedema, pressing the skin does not leave a dent. TSH will be elevated. This resolves with thyroid hormone replacement (levothyroxine).

Deep Vein Thrombosis (DVT)

A blood clot in the deep veins, usually the calf or thigh: causes one-sided swelling, pain, warmth and redness. DVT is a medical emergency because clots can break off and travel to the lungs (pulmonary embolism). D-Dimer is the initial blood test, if elevated, a Doppler ultrasound of the leg veins confirms the diagnosis.

Venous insufficiency and other benign causes

Chronic venous insufficiency (leaky leg vein valves) is a common cause of bilateral ankle swelling, especially in people who stand for long periods or are overweight. Pregnancy, certain medications (calcium channel blockers, steroids, NSAIDs), and prolonged sitting during travel (economy class syndrome) also commonly cause foot oedema. Blood tests are usually normal.

Pitting vs non-pitting oedema

TypeWhat it isCommon causes
Pitting oedemaLeaves a dent when pressed for 5 secondsHeart failure, kidney disease, liver disease, DVT, pregnancy
Non-pitting oedemaNo dent: skin bounces backHypothyroidism (myxoedema), lymphoedema

Questions to ask your doctor

  • Is my swelling one-sided or both sides? (One-sided suggests DVT)
  • What is my albumin level?
  • Do I need an echocardiogram (heart ultrasound)?
  • Is any of my medication causing or worsening swelling?
  • Do I need compression stockings?

References

Sources cited on this page. PubMed links open the original abstract.

  1. Ely JW, Osheroff JA, Chambliss ML, Ebell MH. Approach to leg edema of unclear etiology. J Am Board Fam Med. 2006;19(2):148–160. PMID 16513903 · doi:10.3122/jabfm.19.2.148
  2. Patel H, Skok C, DeMarco A. Peripheral Edema: Evaluation and Management in Primary Care. Am Fam Physician. 2022;106(5):557–564. PMID 36379502
  3. Elliott WJ, Bistrika EA. Perindopril arginine and amlodipine besylate for hypertension: a safety evaluation. Expert Opin Drug Saf. 2018;17(2):207–216. PMID 29065722 · doi:10.1080/14740338.2018.1397129

Unilateral versus bilateral swelling, why the distinction matters

The most clinically important initial assessment in a patient with swollen feet or ankles is whether the swelling affects one leg or both. This single observation substantially narrows the differential diagnosis. Bilateral (both legs) symmetrical swelling almost always has a systemic cause: heart failure, liver failure, kidney disease, hypoalbuminaemia, or venous insufficiency affecting both legs equally. Unilateral (one leg) swelling demands urgent consideration of deep vein thrombosis (DVT), a clot in the leg's deep veins, as well as cellulitis, Baker's cyst rupture, ruptured muscle, or unilateral venous obstruction from lymph nodes or pelvic mass.

In the UK, any unilateral leg swelling without an obvious explanation (such as recent immobilisation, long-haul flight, or trauma) should prompt a Wells DVT probability score followed by a D-dimer blood test and/or compression Doppler ultrasound. A missed DVT carries a risk of pulmonary embolism (PE), which is potentially fatal.

Why heart failure causes ankle and foot swelling

In heart failure, the heart's reduced pumping capacity raises the pressure in the venous system. Elevated venous pressure in the legs means fluid is forced out of capillaries into surrounding tissue more rapidly than it can be reabsorbed, producing pitting oedema. Gravity explains why this begins in the ankles and feet in ambulant patients and shifts to the sacrum in bed-bound patients. Associated features that point towards heart failure include breathlessness (especially lying flat, orthopnoea), a productive cough or frothy sputum, enlarged liver, raised jugular venous pressure (JVP), and a third heart sound.

Medications as a common overlooked cause

Drug-induced oedema is frequently overlooked. The most common culprits are:

  • Calcium channel blockers (amlodipine, nifedipine, felodipine), cause peripheral arteriolar dilation, which shifts fluid into the legs. Peripheral oedema is the most commonly reported adverse effect of amlodipine, occurring more often at higher doses, and is not a sign of heart failure.3
  • NSAIDs, cause sodium and water retention via prostaglandin inhibition in the kidney.
  • Pregabalin/gabapentin, oedema is a recognised side effect, particularly at higher doses.
  • Steroids, mineralocorticoid activity causes sodium retention.
  • Thiazolidinediones (pioglitazone), significant fluid retention in people with diabetes.

If drug-induced oedema is suspected, the medication should be changed or stopped before escalating investigation or starting diuretics.

Medical Disclaimer: This page is for general educational purposes only and does not constitute medical advice. Swollen feet with shortness of breath or chest pain can be a medical emergency, seek immediate care. Always consult a qualified doctor for diagnosis and treatment.
Written and medically reviewed by Suman Konda, Clinical Pharmacist · Sources linked to PubMed · Not medical advice: see our disclaimer