What is TSH?
TSH (Thyroid Stimulating Hormone) is produced by the pituitary gland in the brain. It tells the thyroid gland how much thyroid hormone (T3 and T4) to produce. TSH works like a thermostat: if thyroid hormone levels are low, the pituitary pumps out more TSH to stimulate the thyroid. If thyroid hormone is too high, TSH drops to signal the thyroid to slow down. This is why TSH moves in the opposite direction to thyroid hormones.
TSH Normal Range
| Group | Normal TSH (mIU/L) |
|---|---|
| Adults (general) | 0.4 – 4.0 mIU/L |
| Adults (many labs) | 0.5 – 5.0 mIU/L |
| Pregnancy (1st trimester) | 0.1 – 2.5 mIU/L |
| Pregnancy (2nd trimester) | 0.2 – 3.0 mIU/L |
| Pregnancy (3rd trimester) | 0.3 – 3.0 mIU/L |
| Elderly (>70 yrs) | Up to 6.0 may be acceptable |
What does HIGH TSH mean?
HIGH TSH above 4.0 mIU/L: Hypothyroidism
High TSH means your thyroid is underperforming: the pituitary is shouting louder to try to get the sluggish thyroid to produce more hormone. This is hypothyroidism (underactive thyroid). Most common cause: Hashimoto's thyroiditis (autoimmune attack on the thyroid). Symptoms: fatigue, weight gain, feeling cold, constipation, hair loss, dry skin, depression, heavy periods, brain fog. Treatment: levothyroxine tablet once daily, usually lifelong. Most people feel dramatically better within 4–8 weeks of starting treatment.
What does LOW TSH mean?
LOW TSH below 0.4 mIU/L: Hyperthyroidism
Low TSH means your thyroid is overproducing hormones: the pituitary has gone quiet because there's already too much thyroid hormone. This is hyperthyroidism (overactive thyroid). Most common cause: Graves' disease (autoimmune), toxic nodular goitre, or excess thyroid medication. Symptoms: weight loss despite increased appetite, palpitations (fast/irregular heartbeat), anxiety, trembling hands, heat intolerance, sweating, diarrhoea, bulging eyes (Graves'). Requires prompt treatment, untreated hyperthyroidism can cause atrial fibrillation and bone loss.
Normal TSH levels by age
The upper limit of the TSH reference interval is not fixed across adult life: it rises steadily with age. This matters because a value that would be called abnormal in a 25-year-old can be entirely normal at 75, and applying one adult range to everyone is a recognised cause of overdiagnosis in older people.
In a cross-sectional analysis of 8,308 US adults from NHANES, the 97.5th percentile of TSH rose from 3.56 mIU/L in people aged 20 to 29 to 7.49 mIU/L in those over 80. A Scottish population study of people with no known thyroid disease found the same direction of effect, with the 97.5th centile rising from 3.98 to 5.94 mU/L across the adult age span.
| Age group | Approximate upper limit (97.5th percentile) | What it means in practice |
|---|---|---|
| 20–29 years | ~3.6 mIU/L | The conventional 4.0 mIU/L cut-off is, if anything, slightly generous at this age |
| 30–49 years | ~4.0–4.5 mIU/L | Close to the standard laboratory upper limit |
| 50–69 years | ~4.5–5.5 mIU/L | Mildly raised values are common and often need no treatment |
| 70–79 years | ~5.5–6.5 mIU/L | A TSH of 5 or 6 is frequently a normal age-related finding |
| 80+ years | ~7.5 mIU/L | Treating to a young adult target may do more harm than good |
These figures describe how the population distribution shifts with age; they are not a substitute for the interval your own laboratory prints, which is what your result should be read against. The practical consequence is that in an older person with a mildly raised TSH and a normal free T4, the finding is often watched rather than treated. Applying age-, sex- and race-specific intervals to the NHANES data reclassified 48.5% of people labelled with subclinical hypothyroidism as normal.
Age also affects the lower end differently in pregnancy, where hCG stimulates the thyroid directly and TSH commonly falls below the non-pregnant lower limit in the first trimester. Pregnancy-specific intervals should always be used in that setting.
Subclinical thyroid disease
Subclinical Hypothyroidism: high TSH + normal T4
TSH between 4.0–10 mIU/L with normal free T4 = subclinical hypothyroidism. Many people have no symptoms. Whether to treat depends on TSH level, symptoms, age, and pregnancy status. Pregnant women with subclinical hypothyroidism are always treated: it affects fetal brain development.
Questions to ask your doctor
- Should I also check free T3 and free T4?
- Should I test thyroid antibodies (anti-TPO) to check for Hashimoto's?
- My TSH is 5.5. Do I need medication or just monitoring?
- I'm pregnant. What TSH level is safe for my baby?
Why TSH is the key thyroid test
TSH (thyroid-stimulating hormone) comes from the pituitary gland and controls how much hormone the thyroid makes. It works like a thermostat: when thyroid hormone is low, TSH rises to stimulate the gland; when hormone is high, TSH falls. Because this feedback is so sensitive, TSH usually changes before thyroid hormone levels move outside their normal range, making it the best first-line screening test.
A high TSH points to an underactive thyroid, while a low TSH points to an overactive thyroid, with free T4 measured to confirm the picture.
What abnormal TSH means
A raised TSH with low thyroid hormone confirms hypothyroidism, most commonly from the autoimmune condition Hashimoto's thyroiditis. A suppressed TSH with high thyroid hormone confirms hyperthyroidism, often due to Graves' disease. Symptoms guide testing: fatigue, weight gain, cold intolerance and low mood suggest an underactive thyroid, while weight loss, palpitations, anxiety and heat intolerance suggest an overactive one.
Mildly abnormal TSH with normal thyroid hormone ('subclinical' disease) is common and often just monitored, as it may be temporary.
Monitoring treatment with TSH
For people taking levothyroxine for an underactive thyroid, TSH is the main measure used to adjust the dose. Because the thyroid system responds slowly, TSH is usually rechecked around 6–8 weeks after any dose change rather than sooner.
Timing and consistency help: TSH is naturally higher in the early morning, and biotin supplements can interfere with the test, so it is worth mentioning any supplements you take.
Frequently Asked Questions
Do I need to fast for a TSH test?
What is a normal TSH level?
Can supplements affect my TSH result?
How soon after changing my thyroid dose should TSH be checked?
References
The clinical information on this page is based on peer-reviewed sources indexed in PubMed, the biomedical literature database of the US National Library of Medicine.
- Koulouri O, Moran C, Halsall D, Chatterjee K, Gurnell M. Pitfalls in the measurement and interpretation of thyroid function tests. Best Pract Res Clin Endocrinol Metab. 2013;27(6):745-62. doi:10.1016/j.beem.2013.10.003 · PMID 24275187
- Pearce EN. Management of hypothyroidism and hypothyroxinemia during pregnancy. Endocr Pract. 2022;28(7):711-718. doi:10.1016/j.eprac.2022.05.004 · PMID 35569735
- Laurberg P, Andersen S, Carlé A, Karmisholt J, Knudsen N, Pedersen IB. The TSH upper reference limit: where are we at? Nat Rev Endocrinol. 2011;7(4):232-9. doi:10.1038/nrendo.2011.13 · PMID 21301488
- Li Q, Tang Y, Yu X, et al. Thyroid function reference intervals by age, sex, and race: a cross-sectional study. Ann Intern Med. 2025;178(7):921-929. doi:10.7326/ANNALS-24-01559 · PMID 40324200
- Vadiveloo T, Donnan PT, Murphy MJ, Leese GP. Age- and gender-specific TSH reference intervals in people with no obvious thyroid disease in Tayside, Scotland: the Thyroid Epidemiology, Audit, and Research Study (TEARS). J Clin Endocrinol Metab. 2013;98(3):1147-53. doi:10.1210/jc.2012-3191 · PMID 23345094
- Subclinical Hypothyroidism. In: StatPearls. Treasure Island (FL): StatPearls Publishing. NCBI Bookshelf NBK536970
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